Technique

The elusive swim catch

The "catch" is one of the most talked about , but elusive concepts for swimmers trying to improive their technique. About.com's swim coach Matt Leubers talks about catch and release.

Improving your swimming - A swimmers to do list

There are many things that you can do to swim better. This to do list of 10 ways to swim better could help any swimmer improve in the water.

 

 

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