Welcome to NZMS

Welcome to New Zealand Masters Swimming - Fun, Fitness and Friendship for adults over 20. Find out  how to join and participate in our many events. There are local clubs in most major towns in New Zealand, so there are sure to be other masters swimmers in your area.

Competition

If you are into competing, either against yourself or others, Masters Swimming is for you. Swim with a club, and push yourself against others. There are plenty of opportunities to test yourself at regular meets.

Fitness

Swimming is the best sport for developing and maintaining overall fitness. Masters Swimming offers the opportunity to improve your fitness in a relaxed environment with swimmers of all age and ability.

Organisation

NZMS offers it's members a number of benefits, including Masterscrawl, coaching, and representation at National and International level. Find out more about us, including how to join and where your local club is

Health and Fitness

Swim Workout - Swim faster towards the end of your workout


Another excellent articleexcellent article from About.com's, Mat Leubbers describes a workout where you swim faster, over a shorter distance as you work your way through the programme. This article is typical of the type of content that is available from our News Feeds section

Swim Faster and More Efficiently

About.com's Mat Luebbers provides a videovideo of 5 swimming drills to help you swim more efficiently. Included is a transcript of the video. This article is typical of the content you can find in our News Feeds section.
Masterscrawl
 

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